So you started the New Year with great intentions and no doubt set yourself some goals to make sure this will be a great year for you – how are you doing with them?
With the holidays over & you find yourself back into your usual routine, everyday life (and the many distractions life can bring) make it difficult to keep the motivation and focus you need to stay on track. Unfortunately doing the same old things will bring about the same old results. To make a change and be the person you truly want to be you need to find new ways of doing things. The good news is, Chakra Balancing with Reiki can help!
To maximise the chances of succeeding with your New Year’s resolutions your body and mind need to be operating at their optimum levels and you need to be emotionally in control of your life. The quality and flow of energy through your body has to be healthy as it has a significant effect on your physical and emotional state. It is because of the existence of energy in our body that we can move, breathe, digest food, think and even feel so it therefore makes sense that this flow of energy has to be healthy.
Our energy passes through 7 main energy centres in our body, known as chakras, which align the spine, starting from the base of the spine through to the crown of the head. Each chakra relates to a different aspect of our life from the base chakra, located at the bottom of the spine and is concerned with our feelings of security, through to the crown chakra, based at the top of our head and is concerned with our consciousness.
Each of the 7 main chakras play an important role in keeping us emotionally stable and physically healthy. If any of these energy centres become blocked our energy is not able to flow freely through the body and it is then likely that problems of illness and feeling emotionally out of balance will occur. Sometimes chakras become blocked because of stress or emotional or physical problems. If the body’s energy system cannot flow freely it is likely that problems will occur. The consequence of irregular energy flow may result in physical illness and discomfort or a sense of being mentally and emotionally out of balance.
To give an example, think of something as simple as your kitchen sink drain. If you allow too much debris to go into the drain, the sink will back up with water, stagnate and eventually bacteria and mould will grow. The same principle applies to our bodies and the chakras.
To enable you to function at your absolute peak it is important that your chakras are all healthy, unblocked and are in a balanced state with each other. One way of achieving this is through a beautiful, gentle Reiki treatment which can either be part of a fully body 60 minute Reiki treatment or a 45 minute Chakra Balancing treatment focusing solely on the 7 main chakras.
If you are serious about achieving your goals for 2017 then you should be serious about being in the best possible physical and emotional state to do so.